AERIAL YOGA SEQUENCING

£45

In person
Dates: TBC
14:15 to 16:15
Venue: Flying Fantastic Peckham, London, SE15 5BA

This workshop is all about using the fluidity from the sling to stretch and build strength and stamina through sequencing moves. We’ll be taking familiar aerial yoga postures and using creative sequencing to add an element of challenge for yourself or your students.

We’ll also have a little look at the process of sequence building, so you can spice up your flows.

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If you’re not sure which course is right for you, please get in touch and we’ll be happy to discuss it with you.